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You train hard, let us help out. The Training Blog offers essential discussions and tips that supplement our videos. Use our blog video lessons to learn fundamental skills from our affiliated instructors. Stay up to date with product updates and other martial arts related news. Check out the latest updates!

Latest Blog Lesson Updates:

Basic Ki Finger Grip Explained:
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Learn the proper way to do hand and wrist grip.
Basic Knife Defense Stance:
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Learn the fundamental defense againts knife thrust.

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